Join along at home with tutors Lesley and Niamh.
Fun, dance exercise videos to keep you active at home. An activity to get the blood flowing and the heart rate heightened.
Audience: for all abilities (variations offered)
8 Week Strictly Stretch Programme
Weeks 1 – 8 available now on our YouTube channel.
6 Week Strictly Stretch Programme
Weeks 1 – 6 available now on our YouTube channel.