Martin Stepek -The Art of Living and Letting Go
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Martin Stepek -The Art of Living and Letting Go

(Bellshill Cultural Centre)
Mindfulness at the Scottish Mental Health Arts and Film Festival in Lanarkshire.
Martin Stepek is one of Scotland’s most respected Mindfulness teachers. Author of two books on the subject and writer of a weekly column on the subject in the Sunday Herald, he is also a prize-winning poet, and the recipient of the prestigious Polish award, the Gold Cross of Merit. His wide-ranging studies have included Buddhism, East Asian Poetry, and the neuroscience of happiness and peace of mind. He serves on the Choose Life group, the pan-Lanarkshire suicide prevention body.

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Adult £5 / Concession £2.50

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0 0 859 02 August, 2017 Entertainment Wed, 2nd Aug 2017

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